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Practice 1, is set up as in diagram (1), with 3 sets of 3
(x's) in line facing a goal defended by a goalkeeper (G)
The lead player starts about 20 metres from the target, and
so X1, X4 and X7, will try and score past (G1), (G2) and (G3)
- who should defend full sized goals if possible
Practice (in group 1)
The ball is served to X1 by X3 (who has moved slightly to
the side of the line) X1 faces X3, then with a touch and turn
he runs to face G1 and tries to score. X4 and X7 do exactly
the same in their group.
Coaches should insist on: -
(a) A good first touch and
turn - carried out as quickly as possible by X1, X4 and X7
(b) Speed, once control is
assured by X
(c) A strike that hits the
target, using varying techniques e.g. sliding the ball under
the goalkeeper, or taking the ball wide of the goalkeeper
if he advances, or simply striking the ball firmly if the
chance presents itself.
(d) There should be variations
in the methods of the attacking player, and the coach should
try and assist the players to be inventive.
NB. SHOULD THE GOALKEEPER SAVE AND
GET HOLD OF THE BALL, HE SHOULD THEN HAVE A TARGET TO AIM
AT WITH A THROW OR VOLLEY FROM HANDS e.g. SERVE DIRECT BACK
TO X3 AT THE BACK OF THE LINE ENSURING IT CLEARS X2.
Once X1 has completed he goes to the back of the line and
X2 moves up to take a serve from X1.
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